
A Note from-Dr. Kirten
As a surgeon, l've spent my career studying how the body ages andwhat actually slows that process down. The answer isn't mysterious. It'smuscle.
Creatine is the most well-studied compound in longevity. Over 700peer-reviewed studies on strength, cognition, recovery and, critically,bone density in postmenopausal women.
I built OMNI for the patients I treat, the family I love, and the standardI'd want for myself. A verified full creatine dose. Third-party tested,every batch.
Kirten Parekh
Nutrition & Longevity Expert
Real Customers. Real Results.
We surveyed 2,500 OMNI subscribers after 60 days of daily use.
Pick a Benefit. See The Study.
🔨 STRENGTH
Nearly 2× the strength gains of training alone. In a 12-month randomized controlled trial of postmenopausal women, creatine users gained +64% in bench press strength compared to +34% for exercise alone.
💪 MUSCLE
+1.37 kg more lean muscle than training alone. A meta-analysis of 22 randomized controlled trials and 721 participants found that adding creatine to resistance training significantly increased lean tissue mass versus training alone.
⚡ POWER
More reps. More power. Biggest effect of any exercise type. Across 100 peer-reviewed studies, creatine produced the largest performance gains in exactly the kind of training most people do: repeated sets, short rest, upper-body work.
🔄 RECOVERY
Measurably less muscle damage after tough workouts. A meta-analysis of 9 randomized controlled trials found creatine reduces creatine kinase — a biomarker of muscle damage at 48, 72, and 96 hours post-exercise.
🧠 MEMORY
Better memory. Faster processing speed. A 2024 meta-analysis of 16 randomized trials (492 participants) found creatine supplementation significantly improved measures of memory, attention, and information processing speed in adults.
🌙 MENTAL STAMINA
Preserves focus and mood under sleep deprivation. In a double-blind clinical trial, participants given creatine maintained cognitive performance and mood after 24 hours of sleep deprivation while the placebo group declined significantly.
🦴 BONE HEALTH
69% less bone mineral density loss at the femoral neck. In a 12-month clinical trial of postmenopausal women, the creatine group lost −1.2% BMD versus −3.9% BMD in the placebo group — a clinically meaningful difference in the hip region most prone to age-related fracture.
♀️ WOMEN'S HEALTH
Supports women across every hormonal phase of life. Women have 70–80% lower natural creatine stores than men. A comprehensive review concluded creatine supplementation supports strength, cognition, and mood across the menstrual cycle, pregnancy, and post-menopause.
Key Ingredients
3g Creatine Monohydrate in Every 3 Gummies
3g Creatine Monohydrate
Creatine Monohydrate 3g
Tapioca Syrup
Tapioca Syrup
Peach Flavor Gummies
Natural Peach Flavors
Pectin
Pectin
Vegan & Gluten-Free
Organic Beet Root Powder
Powder
Sunflower Oil
Every ingredient in OMNI is third-party tested, ensuring it's free from over 280 bannedsubstances, heavy metals, and contaminants. Our rigorous quality standards exceed industryrequirements, making our formula trusted by elite athletes and sports leagues worldwide.
How To Use
Directions
Take 3 gummies daily as a dietary supplement. Can be taken with meals or any beverage.
For maximum benefits, use every day consistently. 3 gummies deliver 3g of Creatine Monohydrate per serving.Do not exceed the daily recommended serving. Intended for adults 18 years of age and older.
The New Gold Standard
See how OMNI compares on clinical dosing, ingredient transparency, and overall formulation.
OMNI
|
OTHER CREATINE
|
|
|---|---|---|
| Creatine Per Serving | ✅ Full Creatine Dose | ❌ 1-1.5g at best |
| Dose Independently Tested | ✅ Third-party COA | ❌ Label-only |
| Tastes so good to actually take daily | ✅ Creatine Monohydrate | ❌ Gritty Texture |
| Known for GI discomfort / bloating | ❌ Never | ✅ Yes |
| Requires a shaker bottle | ❌ No | ❌ No |
| Made in USA, cGMP facility | ✅ Yes | ❌ Rarely |
| 30-day money-back guarantee | ✅ Yes | ❌ Rarely |
Athletes, Physicians, Dietitians, Biohackers and 70K+ Customer Purchases.
Every ingredient and dosage is third‑party tested. This guarantees that you know exactly what you're putting into your body.
Frequently Asked Questions
How many gummies equal a full serving of creatine?
How many gummies equal a full serving of creatine?
Three gummies = 3g of pure, lab-verified creatine monohydrate. Take five for a max-effort training day.
When should I take them, pre-workout or post-workout?
When should I take them, pre-workout or post-workout?
Either works. Daily consistency beats timing. Most users take with breakfast.
Will creatine make me look bloated or puffy?
Will creatine make me look bloated or puffy?
OMNl uses pure creatine monohydrate at the clinical 3g dose without bloating-prone fillers. Most users report no water retention.
When should I expect a difference in strength or recovery?
When should I expect a difference in strength or recovery?
Most users feel sharper workouts within the first 2 weeks. Strength and recovery benefits become measurable around 30-60 days.
Is it safe long-term, and do you do third-party tests?
Is it safe long-term, and do you do third-party tests?
Yes. Every batch is third-party tested by independent labs (Eurofins, Light Labs). Creatine has 700+ peer-
reviewed studies showing long-term safety.